Archive for the ‘Mental Health’ Category

Snoring Causes Are Harsh

Posted May 23rd, 2015 by Moolah Mack | No Comments

Snoring is such a problem for me that I recently decided to get in touch with Gary Zammit, Ph.D., director of the Sleep Disorders Institute at St. Luke’s-Roosevelt Hospital in Manhattan, who offered me an exam. Frankly, I wanted to know how to stop snoring. Zammit examined my throat, took a medical history and asked […]

Solve Sleep Problems Now

Posted May 3rd, 2015 by Moolah Mack | 4 Comments

So here we show you how to nip each type of sleep-disturbance pattern in the bud with the best self-help techniques. (See ” Sleep-Disorders Clinics” in our help section for determining when your sleep problem is serious enough to deserve a sleep-medicine specialist’s attention.) PATTERN #1: TROUBLE FALLING ASLEEP Release the pressure valve. It’s one […]